91Â鶹ÌìÃÀ

Mindfulness Meditation Group is open to all in the 91Â鶹ÌìÃÀ and Starkville community

Mindfulness Meditation Group is open to all in the 91Â鶹ÌìÃÀ and Starkville community

The 91Â鶹ÌìÃÀ Psychology Clinic is starting a Mindfulness Meditation Group that is open to all 91Â鶹ÌìÃÀ students, faculty, and staff, and people of Starkville and surrounding areas. The group will run for six weeks on Wednesday evenings, 7-8:30 p.m., Oct. 17 through Nov. 21. The cost of the six-week course is $60 ($10 per class).

The group will meet at the 91Â鶹ÌìÃÀ Psychology Clinic, located at 70 Morgan Ave. on the 91Â鶹ÌìÃÀ campus.

The group is designed to help people learn and build skills in relaxation and mindfulness meditation techniques. It is open to individuals at any skill level. Please call 662-325-0270 for more information on joining the group.